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Back in South Africa
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Hi everyone,
I am back home in South Africa spending some time with my family and catching up with some friends. I have been home for 2 weeks now and it’s been great. I have started to up my training program and I spend a lot of time on the spinning bike and stepper machine, as well as some power training in the gym. I have been training 6 days a week so that keeps me quite busy.
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